De-Tox
Click here for a simple explanation of the Detox process
Why Detox?
Detoxification supports the body’s natural ability to cleanse and restore itself. Over time, toxins can build up and overwhelm the body, weakening the immune system and leading to:
• Fatigue
• Stress
• Poor digestion
• Skin disorders or breakouts
• Stiffness, aches and pains
• Weight gain
• Premature aging
Do I Need to Detox?
If you have a diet that includes packaged foods, hudrogenated fats and oils, white flour and sugar, you probably need to detox. Are you exposed to:
- Smoke, Second-hand smoke
- Vehicle fumes, Smog, Pollution
- Mold, Mildew
- Houshold cleaners
- Paint fumes
- Fertilizers, Garden pesticides
- Dust, Animal dander
- Photocopiers
- Dry cleaned clothing
- Heavy Metals
If you are exposed to these elements, your body may need help to detoxify effectively.
Symptoms of Toxic Build-up
Do you experience fatigue, low energy levels, brain fog, lack of concentration, poor memory?
Do you crave or eat sugar?
Do you have less than two bowel movements per day?
Do you feel sleepy, bloated or gassy, or have indigestion/acid reflux after meals?
Do you experience recurring yeast infections, jock itch or foot fungus?
Do you have arthritic aches, pains or stiffness?
Do you experience frequent headaches?
Do you have food allergies or skin problems?
Do you drink processed coffees and colas daily?
Are you overweight?
Do you experience depression or mood swings?
Do you take prescription medications, sedatives or stimulants?
Do you live with or near polluted air, water or other environmental pollution?
Do you have bad breath or excellive body odor?
Do you eat fast food, fatty foods, pre-packaged foods or fried foods more than three times a week?
If you answered Yes to three or more of the above questions, it may be time to DETOX
How to Detox
Detoxifying your body need not be uncomfortable, complicated, expensive or time-consuming. Our "Sea Source" line of spa treatments will gently and thouroughly cleanse and strengthen your body in the comfort of your own home and on your time schedule. To ready more about the products in this system, please click here http://www.arbonne.com/products/detox/sets/set.asp.
Keys to Successful Detoxification
A healthy diet and regular exercise impact how the body performs and will enhance the effects of daily detox.
Stimulate Your Body
Exercise at least 30 minutes each day to increase metabolism, improve circulation and ralease endorphins.
Strengthen Your Body
East fresh fruits and vegetables (organic when available) and drink a total of 64 ounces of water each day as part of a healthy diet. Avoid alcohol, sugary foods (candy, cakes, soda)< fried foods, hight fat and highly processed foods.
Suppot Your Body
While using the 7-day Body Cleanse Dietary Supplement, help optimize results with the Smart Nutritional Hybrids formulated for the special nutritional requirements of women and men. To read more, click here http://www.arbonne.com/products/nutrition/hybrids/women.asp.